List of some of the services we offer. We can provide custom services and packages to suit your requirements. Please email, message, call us for any of the below Yoga Services or Workshops. We have both One to One and Group sessions.
Yoga for Beginners
Whether you're a beginner or advanced yogi, everyone has to start from the bottom to reach the top.
Vinyasa/Power Yoga
Vinyasa is a style of Yoga where we combine postures so that we can move from one pose to another in a flow using breath.
Yoga for Obesity
Yoga asanas to help in reducing fat and toning our abdominal areas. Helps to burn fat and give more flexibility.
Corporate Yoga
Yoga for office workers who need a break from their busy schedules. These asanas will help them relax and fill them with energy to do their work.
Hatha Yoga
Sanskrit word 'Hatha' meaning force is a traditional yoga practice using the force of breath and various postures to balance the energies of the body. It includes Shatkarmas (cleansing) techniques.
Yoga for Positive Health/
Wellness
Yoga for Positive Health and Wellness incorporates a complete development of body, mind and soul. It combines breathing exercises, meditation and poses to give physical and mental health.
Personal Yoga
One to one session if you need more personal attention or are not comfortable in a batch.
Yoga for all Ages
No matter what the age, join this class for improving your body and mind.
Ashtanga
Ashtanga Yoga is Eight fold path of Yoga where Patanjali has described a very detailed and scientific method to evolve from restless to Ekagra state of mind.
Yoga for Beauty
This class includes asanas to stimulate blood circulation in the body while reducing stress and tension. Regular practise will not only help in achieving inner beauty but also enhance outer beauty.
Kids Yoga
Yoga poses and exercises that increase concentration, memory and strength. It is a fun and fast class to help kids have fun and stay focused as well.