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Rajma Pav Bhaji

Benefits

Kidney Beans is rich in vitamins, fiber and minerals like copper, iron, potassium and magnesium. It is high in protein. Some of the benefits are:

  • good for weight loss

  • promotes colon health

  • anti-oxidant

  • prevents fatty liver

  • maintains memory

  • controls blood sugar

Rajma Pav Bhaji

Steps

  1. Heat oil in a pan.

  2. Add cut garlic, onions. When onions are golden brown, add tomatoes

  3. Now add turmeric powder, red chilli powderpav bhaji masala, amchur powder, garam masala powder and sauté for a few minutes.

  4. Add green peas, boiled potato, kidney beans, capsicum and mash well. 

  5. Add little water if required.

  6. Add butter, salt and mix well.

  7. Halve the pavs and apply some butter. Place them on a pan to toast on both sides.

  8. Garnish the bhaji with chopped onion and lemon juice and serve hot with pavs.

Ingredients

  • Garlic, onions, tomatoes

  • Turmeric powder, red chilli powder

  • Pav bhaji masala, amchur powder, garam masala powder

  • Green peas

  • Boiled potato

  • Kidney beans

  • Capsicum

  • Butter

  • Lemon juice

  • Salt

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