Moong Misal Pav
Benefits
Whole Moong is very rich in potassium, magnesium and fiber. It has very high in protein content. Some of the benefits are:
high anti-oxidant levels
controls diabetes
lowers bad cholesterol levels
helps in weight loss
controls blood pressure
Steps
Soak half a cup of sabudana and whole moong for few hours
Cook whole moong in pressure cooker
Saute lots of chopped onions, green chilly and add all tempering spices
Cook sabudana in little oil/ghee
Roast few papodams and crush them.
For serving mix cooked moong dal, onion masala, crushed papad and any namkeen
Sprinkle some chopped onion on top
Serve fresh Pav with this masala
Ingredients
Half a cup of sabudana
1 cup whole moong
7-8 chopped onions
1-2 green chilly
Tempering spices like turmeric, red chilly powder etc
Oil/ghee
Roasted papodams
Any spicy namkeen
Fresh pav