List of some of the services we offer. We can provide custom services and packages to suit your requirements. Please Email, message, call us for any of the below Diet Services. We have One to One sessions, Health Talks. Workshops and many more..
Weight Loss Diet
One of our most popular diet plans, this includes sustainable weight loss program and teaches to make healthier food choices along with exercises to prevent future weight gain even when the diet is over
PCOS/PCOD Diet
Diet to manage this hormonal imbalance by healthy diet and exercise
Post Pregnancy Weight Loss
As the name says, this helps to reduce weight after delivering the baby
Weight Gain Diet
Here we try to analyse the problem which is preventing weight gain and then use the diet to fix it
Menopause Diet
Falling oestrogen levels really affects women and cause lots of health issues which can be managed effectively with proper diet.
Yoga and diet for beautiful skin and hair
This combines yoga techniques and diet for achieving a glowing and healthy skin and hair as it detoxified the body and mind.
Fat Loss Diet
Again a very popular diet where we try to reduce the body fat.
Yogic Diet and Nutrition
Yogic diet consists of sattvic(pure) foods which is mostly vegetables, grains, and legumes with very mild spices. This helps to cleanse the body and mind.
Common Problems
Issues related to hair loss, pigmentation, sleep disorders, bloating, dry skin etc.